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Name: Roasted hazelnuts
Packadge: Package, kg
Hazelnut is the source of energy for humans. In the nuclei of hazelnut contains oil consisting of glycerides of oleic, stearic and palmitic acids, which inhibit the growth of blood cholesterol, protect against disease, and are essential for the body.
Today whole and milled hazelnuts used in desserts and baked goods: added to pies, cakes, candy, chocolate, chocolate paste.
Hazelnuts (or hazelnuts) - the only nut of nuts, walnut king of all superstitions. That they are protected from lightning, evil eye, evil forces, mice and snakes. A collecting began in the Neolithic: Archaeologists often found during the excavation of its fossilized shells.
Homeland hazelnut - Asia Minor and the Caucasus, from here it spread to southern Europe, moved to the north, and in the XVII-XVIII centuries was brought to America. Walnut oval or round up to 2 cm in length in a solid brown shell. They grow in clusters of one or four nuts, partially hidden in the husk. With a gentle, not too sweet flavor, hazelnuts rich in vitamin E and contains more folic acid than other nuts. Ripe nuts after 2-3 days of exposure under a canopy purified from the cupule on a special machine and dried 3-5 days in the sun. Store in a dry place at a temperature of 3-10 C throughout the year, and in the refrigerator at 0 ° C for four years.
Core nut comprises: 7.2% fat, 20% protein, 8% carbohydrate, 2-3% mineral salts, and some vitamins.
Useful properties of filbert (hazelnut)
As walnut, hazelnut has a reputation as a "smart", I mean improves brain function. But the main advantage of hazelnut - a unique combination of protein and vitamin E, which has a beneficial effect on all the muscle tissue, for which he valued people increased physical labor. Hazelnuts are useful for those who suffer from urolithiasis. Hazelnuts and honey - the most valuable combination of products, useful properties which help fight anemia and exhaustion.
Useful properties of hazelnut made him a favorite of nutritionists - thanks to a low carb diet can eat hazelnuts and a very strict diet without the risk better. Hazelnut helps with chronic fatigue, diabetes, elevated pressure, enlarged prostate, varicose veins and inflammation. Milk hazelnut calms nervous symptoms and treat chronic bronchitis. Preparing milk as follows: 50 split kernels and soak 10 hours in a glass of warm water. Then grind in a mortar and insist three hours to boil and strain. Add 5 tablespoons of cream and at least two dessert spoons of honey. Take a spoonful twice a day before meals.
Why did they eat or something useful?
100 grams of hazelnuts contains:
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